Strength & Conditioning Program
Davidson's Strength & Conditioning Program works diligently to provide a holistic all encompassing training experience.
Areas of focus will include: speed/power enhancement, strength gain, improved change of direction/agility, appropriate sport/body build muscle development, increased work capacity, increases in mobility/flexibility, and body/muscle recovery techniques.
We also work hand in hand with our athletic training staff and nutritionist to provide you with the best all around care. We will work to make the body better from head to toe and front to back. These development enhancements will be focused on enhancing your sport skill sets and durability.Â
Doe Weight Room
The state-of-the-art Doe Weight Room has 5,000 square feet of space and is equipped with free-weight equipment available to all the school's students and staff. It has 16 power racks, eight lifting platforms and other cutting-edge lifting and conditioning equipment to train the whole body. It is located in Richardson Stadium, with entrance on the north end, near the Knobloch Campus Center.Â
The room is named for Ernest "Ernie" Gordon Doe, Class of 1969, a football player at Davidson, a national weight lifting champion and today a dedicated alumnus. The weight room opened in 2005.
Contact
For more information, contact the Weight Room at (704) 894-2803 or e-mail Strength and Conditioning Coach, Evan Simon at evsimon@davidson.edu.
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| Strength and Conditioning Staff |
|---|
| Director: Evan Simon |
| Head Basketball Sports Performance:Â Brian Seitz |
| Associate Director: Jamie Lutz Associate Director: Carson Walker Associate Director: Danielle Grate Perry Associate Director: Malissa Beall Associate Director: Jacob Dean (JD)  |